TF
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  • Welcome to Bootcamp


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Hi!
My name is Derek Delisle, owner of Total Fitness. And Yup!
​⬅⬅⬅That's me practicing what I PREACH, and love BOOTCAMP season.


*The term "Bootcamp" is currently used in the fitness industry to describe group classes that promote fat loss.*
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However, here at Total Fitness ​our BOOTCAMP is done usually outside, RAIN OR SHINE!
We Flip Tires, Battle the Ropes, Drag Sleds, Prowlers, Crawls, Stairs, You name it!




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I broke the rules with this kind of training in 2008 before it was "the cool thing to do".
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TF BOOTCAMP is great way to exercise, while still enjoying the outdoors at the same time.

It breaks up the boredom of working out inside with weights and/or machines.

​Hey! I love lifting weights too! Heavier the better! However BOOTCAMP gets my motivation running at an all time high!

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⬅⬅⬅Check out my YouTube

I have a lot of fun videos and mini movies. Just scroll through the other stuff.
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Okay enough chatter! You want in! Great!

Well guess what?

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Bootcamp is now part of our regular open class schedule!

Click our Bootcamp logo for our current schedule.
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  • TotalFitness
    • What is MRT?
    • Classes
    • Transformations
  • Pricing
  • 30 Day Transformation Challenge
  • Contact
  • STORE