Who is Total Fitness?

Hi! My name is Derek Delisle and I started Total Fitness 2007 doing 1 on 1 private training but exploded in 2013 as a successful BOOTCAMP.

Our Fitness Studio opened its doors July 2013 as a place where clients could train privately in a small group setting or 1 on 1 with a certified trainer to reach their fitness goals.

Since that time we grew to providing up to 80 open classes and up to 120 private classes monthly.

Our core values of ​caring, trust, integrity, passion, peak attitude, happiness and personal fitness guide everything we do here at Total Fitness.

Our goal is to make every member feel welcomed and get the support and motivation they need to reach their fitness goals, and most importantly have fun in the process.